Key Ingredients: ✓ Each serving of GNC Pro Performance L-Carnitine delivers 500mg of this essential nutrient ✓ It facilitates muscle recovery and muscle growth ✓ Helps with weight loss and weight management ✓ GNC L-Carnitine tablets play an important role in metabolism of long chain fatty acids ✓ Helpful in converting fat into energy that can be used for muscular functions Benefits: ✓ It facilitates metabolism of long chain fatty acids ✓ Important for heart and brain function ✓ Helps in muscle movement and muscle recovery Use: Take one capsule daily on empty stomach as it improves your metabolism and leads to increased fat burning. You can also take it before your workout or as suggested by your healthcare practitioner